The Wheel Of Life

Take the first step in designing the life you desire

This free assessment to visually see where you are today in the core areas of your life. Knowing where you are is the first step in building a life of balance and purpose.

“Remember where you are is just WHERE you are, not WHO you are” – Oola Guys

  • Fitness
  • Finance
  • Family
  • Field
  • Faith
  • Friends
  • Fun

SERVICES

I believe that coaching should be tailored to meet your unique needs and goals. Based on your desired outcomes, I will build a coaching program to fit your needs – either individual, group/team, or online/self paced coaching.

As your coach, I help guide you to discover your best-self and make positive, lasting changes in your life. I help you achieve your goals faster without wasting valuable time and energy, all while focusing on lasting change and not just a quick fix. I will keep you motivated, and accountable and become more mindful as I guide you through your personal journey of self-discovery and transformation.

Personal Coaching

I build and customize my programs based on your desired outcomes and needs. Depending on the transformation and goals you set, typically programs are between 3-6 months in duration. During your program, we will measure your growth and results and reset timing as appropriate for your needs. Our 1:1 meeting will typically be weekly for 1 hour via video. You can expect personal work (projects/assignments) during the week to help encourage your growth and transformation.

Group Coaching

I offer personalized sessions for small groups. These small groups will be between 3-6 individuals to ensure you receive individual attention while benefiting from the group dynamic. Coaching can be topic based (career) and one time, or a series of meetings if focusing on life coaching.

Online Program

I also offer a digital, self-paced transformational; life coaching program. This program does include accountability check-ins with the ability to include video add-on meetings as desired during your program.

To determine what is best for you, please book a complimentary discovery session with me. Your coaching sessions are confidential. I uphold and believe in the ethical, legal, and professional guidelines set by the Association of Coaches and the Global Code of Ethics for Coaches and Mentors.**Heather is an Oola Certified Life Coach. Jay Shetty Certification program in progress.